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SO NICE TO MEET YOU!

We are a mother-daughter team that is on a mission to inspire and empower you to live a happy, healthy, and natural lifestyle. 

Carol is a serial entrepreneur, best-selling writer, former yoga teacher, and soulful success coach. 

Katelyn is a fitness/yoga enthusiast, animal lover, and travel junkie with a master’s degree in Nutrition and Health Sciences.

We’re here to give you the best information and facts we have, based on our experiences as professionals in the health & wellness industry, and all the hours of heavy research we do on the topics we write about. 

This website was designed to give you incredible resources to help you discover healthy and natural ways to revolutionize your health, emotional wellbeing, yoga practice, household, and much more. 

ESSENTIAL WHAT?

We LOVE finding ways to live a healthy, more natural, and eco-friendly lifestyle. These past years we’ve grown to hold a special place in our heart for essential oils. The versatility of these beauties has completely overthrown us and we now use them to naturally clean our homes, support us with sleep, stress, day to day ailments, emotional well-being, and so much more.

If you are interested in learning more about them we suggest you start by reading Essential Oils for Beginners.

You might have ended up here through pure coincidence (you don’t really believe that, do you?!). Just like us when we got started, you might have some questions or hesitations when it comes to essential oils or the industry. We’ve done our research and wrote all our findings in The Ultimate Guide to Buying Essential Oils: 10 Things Healthfood Stores Don’t Tell you

We’re here to give you the best information and facts we have, based on our experiences and all the hours of heavy research we do on the topics we write about. What you do with that information is totally up to you.

We believe women should support each other and we do this work with that as our top priority because we all do better when we look out for each other.

 

THE SOUL BLOG

At Soul, we believe in sisterhood and therefore helping each other out as women, in a judgment-free zone. We share tips, tricks and resources for a healthy body and mind with a natural, and eco-friendly twist. 

Warning! 
We do our best but our posts are not always socially or politically correct.

So Exciting!

I'm so happy that you've decided to do this for yourself. You'll get inspiration, education and a good dose of laughing out loud fun! You'll also get exclusive resources that you just won't get anywhere else.

"When you wake up in the morning you have two choices: go back to sleep, or wake up and chase those dreams!" - Unknown

You Are Now A Super Souler. Congratulations!