THE SOUL BLOG

Sharing ideas, tools, and resources that will help you create a healthy and happy life

THE SOUL BLOG

Sharing ideas, tools, and resources that will help you create a healthy and happy life

How To Reduce Plastic In Your Home Without Losing Your Mind

How To Reduce Plastic In Your Home Without Losing Your Mind

Plastic has become the symbol of the modern on-the-go lifestyle and we are using more of it than ever. This has an extreme impact on our health and that of our planet. Have you been wondering how to use less plastic? We’ve rounded up all the simple ways to reduce plastic in your day to day life without losing your mind.

read more
The Ultimate Guide to Buying Essential Oils: 10 Things Health Food Stores Don’t Tell You

The Ultimate Guide to Buying Essential Oils: 10 Things Health Food Stores Don’t Tell You

Everywhere you go you’ll find people and stores selling essential oils or essential oil-infused products. Essential oils have been gaining popularity and the industry is expected to reach over 11 billion dollars by 2022. In this ultimate guide, I will walk you through the things you need to know before buying essential oils, that health food stores either don’t know themselves or don’t tell you.

read more
7 Unfortunate Ways Women Create Unnecessary Stress

7 Unfortunate Ways Women Create Unnecessary Stress

You know what really gets to me? When I meet yet another woman who is struggling with herself because of too much stress. It becomes even worse when this woman has been carrying this burden of stress around too long and causes a burnout or adrenal exhaustion. There are tons of reasons why this can happen to someone. Work. Caregiving. Financial distress. Relationship issues. Problems with your health. To name a few.

What gets me the most though is when I see…

read more
How To Reduce Plastic In Your Home Without Losing Your Mind

How To Reduce Plastic In Your Home Without Losing Your Mind

Plastic has become the symbol of the modern on-the-go lifestyle and we are using more of it than ever. This has an extreme impact on our health and that of our planet. Have you been wondering how to use less plastic? We’ve rounded up all the simple ways to reduce plastic in your day to day life without losing your mind.

read more
The Ultimate Guide to Buying Essential Oils: 10 Things Health Food Stores Don’t Tell You

The Ultimate Guide to Buying Essential Oils: 10 Things Health Food Stores Don’t Tell You

Everywhere you go you’ll find people and stores selling essential oils or essential oil-infused products. Essential oils have been gaining popularity and the industry is expected to reach over 11 billion dollars by 2022. In this ultimate guide, I will walk you through the things you need to know before buying essential oils, that health food stores either don’t know themselves or don’t tell you.

read more
8 Days To Mastering The Art of Self Care – A Challenge

8 Days To Mastering The Art of Self Care – A Challenge

I have come to learn that self-care does not come naturally to everybody including myself. Perhaps you recognize this yourself. This 7-day challenge to mastering the art of self-care will introduce you to simple and unique ways to take care of yourself and feel amazing.

read more
7 Unfortunate Ways Women Create Unnecessary Stress

7 Unfortunate Ways Women Create Unnecessary Stress

You know what really gets to me? When I meet yet another woman who is struggling with herself because of too much stress. It becomes even worse when this woman has been carrying this burden of stress around too long and causes a burnout or adrenal exhaustion. There are tons of reasons why this can happen to someone. Work. Caregiving. Financial distress. Relationship issues. Problems with your health. To name a few.

What gets me the most though is when I see…

read more

So Exciting!

I'm so happy that you've decided to do this for yourself. You'll get inspiration, education and a good dose of laughing out loud fun! You'll also get exclusive resources that you just won't get anywhere else.

"When you wake up in the morning you have two choices: go back to sleep, or wake up and chase those dreams!" - Unknown

You Are Now A Super Souler. Congratulations!